No more migraines? Is this too good to be true?
Saving Money on Migraine Medicine) that I finally hit my breaking point after one particularly painful migraine, and decided to seek out alternative cures. I could not continue to live with the pain, and the expensive migraine medicine was no longer working as well as it had. I needed to do something ASAP.
After quite a bit of research, I decided to try taking magnesium. There is a pretty convincing connection between being magnesium deficient and suffering from migraines. I won't go into all the background information here, but you can read about it in my previous post on the subject (Saving Money on Migraine Medicine).
I started out taking 750 mg of magnesium a day, divided into 3 doses. That proved to be too much and I was getting some side effects... namely diarrhea. So I cut back to 500 mg (divided into two 250 mg doses) of magnesium a day. I may continue to tinker around with my dose to find what works best for me.
Magnesium To The Rescue - I Am Pain Free!
Will I ever get a migraine again? Maybe. But based on these results so far I am confident that if I do get migraines in the future they will be infrequent and weaker in intensity. Being pain free will change my life for the better! This is only the beginning!
Readers, have you ever had a migraine? Have you found any simple cures for them? Please help me spread the word by sharing this blog post with your friends, family, Facebook friends, Twitter followers, and blog readers. I wasted 20 years in pain... but maybe someone else will read this and be helped.
NOTE: This blog is a personal testimonial on how magnesium has cured my headaches. It is not to be relied on as medical knowledge. Before making any changes to your diet, consult a doctor.